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By Ree Hines

Actress Octavia Spencer has big plans following her best supporting actress win on Oscar night, and they have nothing to do with the typical post-win boost some stars see.

No, as the "The Help" scene-stealer explained during a pre-win interview with TODAY's Al Roker, she's looking forward to a very different kind of boost.

"I love my body," Spencer explained. "I'm trying to get to an even more healthier weight, and I'm not trying to be a thin mint. I want to be a thick, chocolate mint. I also want to be sexy in my own eyes."

So to that end, Spencer plans to get a breast lift, or as she describes it, "I'm going to get my boobs stapled to my shoulders, so by the time I'm 70, they will drop to where they need to be."

And by the time next year's awards season kicks off "the Golden Globes will be golden."

Of course, cosmetic procedures to come weren't the only things on Spencer's mind. The actress also had plenty to say about a different subject close to her heart: Since playing the part of Minny Jackson in "The Help," she's become interested defending the real-life women who serve as domestic workers.

"Here's what I have to say to people who just sort of discount what domestics do, 'You're a dad, do you not cook for your kids? Do you not make them make their bed, brush their teeth, all of those things that domestics provide them with ? even unconditional love?' If we discount what these women did, even though it was for someone else's kids, in addition to their own, then we're really discounting our mothers, our fathers, our grandparents -- all the people that provide us with that type of love every single day," she said.

It's hard to argue with that logic.

What did you think of Spencer's Oscar win? And what about her post-Oscar plans? Share your thoughts on our Facebook page.

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Source: http://todayentertainment.today.msnbc.msn.com/_news/2012/02/27/10518037-octavia-spencer-i-want-to-be-sexy-in-my-own-eyes

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Whether you are beginning your weight loss journey with nutritional changes, or through an exercise regimen, there are a number of simple ways to lose weight. Rather than merely slashing your nutritional consumption, try eating sustenance which contribute to weight loss, notably high fiber alternatives. Also, think about affirmative physical regimens which will garner fast effects like power yoga for weight loss.

Simple Ways to Lose Weight

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Nutritional Options that Assist in Losing Weight

There are a number of foods that help you lose weight including high fiber fruits like grapefruits, blueberries and bananas. In addition, nuts and seeds including cashews, almonds and sunflower seeds each are high fiber fare that will deliver fewer opportunities to gain weight.Also, there are nutritional options that positively process calories faster, and by consuming them will aid in the promotion of simple ways to lose weight.Despite what most think, egg yolks are weight loss benefactors that dispense tremendous omega-3 output, and are full of nutrients, vitamins and minerals.Avocados are at the apex of the line-up of sustenance which promote weight loss, due to their healthy fat, vitamins, minerals and antioxidant content. Avocados also rein in your hunger, so applying a slice to your daily intake of foods will promote fat burning in a faster manner.

Workout Alternatives: Power Yoga for Weight Loss

Simple ways to lose weight revolve around a balanced diet and exercise. Still, any physical exertion will encourage weight loss, power yoga for weight loss promotes a completely active existence.The benefits of power yoga for weight loss include overall body detoxification, improved circulation, improved posture and concentration, and a boost to the immune system. A healthier body can process low fat foods faster and easier, contributing to overall weight loss.Simple ways to lose weight start with examining your diet and exercise intake, leading to wiser food choices and smarter physical activity. Incorporating foods that help you lose weight into your diet, and practicing power yoga for weight loss will significantly increase your chances of losing weight quickly and effortlessly.

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Source: http://loselegfat.x10.mx/simple-ways-to-lose-weight.php

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Posted by Mike Lata on Feb 25, 2012 at 9:01 pm | 0 ? Digg story
Filed Under: Entertainment ? Featured ? Games ? iPad ? iPhone ? New Apps ? News ? Reviews

If you have kids, and want to teach them some basic logical puzzle solving, you may want to check out Bam! Jr. on the App Store. The game is based on matching colors or playing games with kids that involve matching colors and pictures through memory, you may want to check out Bam! Jr. on the App Store. This game is a universal app and available for $.99.

Review

Bam! Jr. is a family-oriented game based on color matching. It can best be described as the toy game Simon, but in app form. Up to eight players can participate at once and there are two ways to drop out of each game. You can either not select the right object and color match to what you choose in the selection screen, or you can press the wrong image when it pops up on the screen. To win, you simply keep selecting your picture and color match when it pops up on the screen while the game has images pop up faster overtime.

You start by selecting the color and image from the selection screen and when everyone selects you click on ?Go.? Each player takes turns selecting images and color matching. If the wrong image is selected or the turn skips, like mentioned above as the two ways to drop out, an x appears across the screen. The game is very simple in nature, but may provide some entertainment to toddlers and young children. It is nice that it is a universal app because I can?t really imagine playing it on the iPhone.

Recommendation
Bam! Jr. should be a fan distraction to young kids if they can grasp the gameplay and selection process of images/colors.

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